Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is a 'get in shape and how to get a. yoga butt' class. This is a fixed set sequence instructed in a Vinyāsa style. It is a fully balanced class which includes: āsana warm up, chanting, setting of intention, Sūrya Namaskār, standing poses, backbends, forward bend, twists, and inversions, meditation, & relaxation. This āsana sequence is always the same. A student will pick it up quickly after only a couple of classes. In many Jivamukti yoga studios around the world, this class is offered as international Spiritual Warrior class which is taught in languages other than the national language of the country while maintaining the standard Sanskrit terminology making it a wonderful language immersion experience. You could actually learn English by taking this class regularly. Spiritual Warrior & International Spiritual Warrior classes are best for intermediate & advanced students, although beginners as well as anyone with a sense of adventure are welcome! Spiritual warrior classes are one hour.
Jivamukti classes include a special relaxation yoga massage with our Jivamukti lavender, aloe, organic, and cruelty-free lotion, along with an enchanting & enamoring short sound healing during śavāsana. This is the ultimate elevated yoga experience 💫✨